Happy almost New Year from ALP Coach Alison Powers ‘Tis the time of year for us to make New Year’s resolutions. How about making this year’s resolution about your bike riding? Pick one thing that you know you need to do to make yourself a better bike rider and/or faster bike racer. This one thing… Continue reading New Year’s (Bike) Resolution
This week’s blog is by newly married ALP Coach Jennifer Triplett- now Jennifer Sharp. For the majority of the country, we are still months away from the road season. As a coach, racing season is actually the easiest to schedule: race, recovery, one harder workout earlier in the week, recovery, race, repeat. In the off… Continue reading Life Happens and Training Doesn’t Tickle
This week’s post brought to you by our Swiss Miss Patricia Schwager Christmas time has arrived! Like always a lot of sweets, cakes, cookies & co. are around during this time of year and it can be pretty hard to keep discipline. Here is the solution: don’t try to resist the cookies! But: don’t go… Continue reading Healthy Christmas Cookies
By ALP Cycles Coaching I had an idea in mind for this blog post, especially after recent events with a few of my athletes and a conversation I had with Alison. This led me to google things like, “What makes a Champion,” and various similar topics. Although I did find many useful and accurate references,… Continue reading Do Whatever it Takes
Tis the Holiday Season and that means discounts. Our ALP athletes benefit from discounts all year long but, for December, we’ll extend the discounts to everyone else. Check out our ALP Cycles Schwag page for discounts on skills clinics, T-shirts, hats and beanies. AND– something never been done and new for this December- sign up… Continue reading Holiday Season Discounts!