By Swiss Miss ALP Coach Patricia Schwager

For my May blogpost, I chose to write about teamwork. What does it really mean to work together as a team? And what does it require? It isn’t that easy and it takes a while to put a team together that also really works together- in every situation no matter what.

Cycling is an individual- and team-sport. It isn’t a game like soccer or football but it really can become a game of strategy. You might be able to win a local race just because you are super strong but on the pro level, this doesn’t work.

We all know; together you are stronger than alone. However, if not all the riders are fully committed to the team, you can have a very strong team, and still fail. On the other hand, you can achieve great things with a team that really works together, even if the team doesn’t seem the strongest on paper.

Racing for a (pro) team means the team has a plan and strategy on how to win the race. Things that play a role on what that plan is: race profile and type, as well as skills/abilities/fitness of the team riders and the GC situation- if it’s a stage race.

For example, the race plan could be that it is your job be to work early in the race. This means covering attacks or create a breakaway. It can also mean you must ride in the wind all day, if the team has a leader-jersey to defend. Or you might have to save your energy to be fresh for the final and help your leader in the sprint lead-out. If you are a protected rider/ leader, your team mates will work for you. But this also means you have a lot of responsibility to pull off the result in the end.

Aiming for a belt buckle at Leadville? Join us in June for our Leadville Trail 100 Pre-Ride weekend. We will dial in race strategy, lines and technical features, pacing, hydration and nutrition, and training. After this weekend, you have 6 weeks until race day.

A very important role in the team, is the Team Captain. Racing without radios makes communication more difficult and communication within the team is super important during a race. The Team-Captain’s job is it to keep things organized in the race, make decisions or change tactics, if getting advice back at the team car isn’t possible.

Whatever job or team role, for that day is, you have to be committed to it 100%. Every team rider has to fulfill their job to make the plan work. You can’t have any thoughts about doing your task at 90% and save some energy to get your own result in the end too.

We all like to achieve good results or win a race. I think the hardest thing to understand about teamwork is that sometimes you really have to sacrifice your own chances in order to make the team-plan work. Of course- roles change from race to race. One time you are the “workhorse” another time you are in the right breakaway and get a chance to win the race yourself.

This might sound strange, but for myself- there is no better feeling than winning a race because of great teamwork. It doesn’t matter if I, or one of my teammates, won the race. Teamwork is one of the facts I like most about cycling!



ALP Cycles Coaching specializes in skills clinics. Our coaches work with individuals and teams to better their bike handling skills, team tactics, and overall confidence on a bike. Check out for more information.


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