Than you for visiting. We have moved! Please visit http://www.alpcyclescoaching.com/#about to see our new website and blog. Happy riding!

Special blog post by ALP athlete Raquel Miller who works with Coach Alison Powers. April 2013 was my first month of coaching with Alison Powers/ALP Cycles Coaching. Nearly three years later, and she is still my coach, even though I have decided I no longer want to be a bike racer; just a fit person. My last… Continue reading Be a “Really Realistic” Bike Racer

This week’s blog post is written by ALP Athlete Mia Cheeseman who works with ALP Coach Jennifer Sharp . Too often, life gets in the way of our cycling training.  If it’s not work, it’s a relationship or family stressor that inverts itself ever so inconveniently, thus creating a challenge to find a way to balance it… Continue reading Training Through Life

By Swiss Miss, TrainingPeaks Certified, and ALP Coach Patricia Schwager  It is my turn to write a blogpost this week. I had some ideas in my mind about what I could write in this January blogpost. But today’s date; December 31st reminded me that today is the very last day of 2015. Crazy…where did the time… Continue reading New Year’s Resolution(s)